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About My Approach
Sabrina Donalies, LMHC
I am a licensed Mental Health Counselor and certified Brain Health Coach. For over a decade I have been passionate about the psychology of resilience and I truly enjoy supporting and empowering others on their journey to mental wellness.
As a result of surviving cancer when I was in high school, I devoted my life to finding what makes us humans resilient enough to overcome adversity such as chronic illness, stress and trauma. Subsequently I studied traditional and alternative healing approaches, including mindfulness practices, biofeedback, strength-focused interventions, as well as nature-based and animal-assisted therapy. My two undergraduate degrees in Medical Laboratory Science and Health Care Management were completed at a university in Germany, where I grew up. After relocating to the US, I earned my masters degree in Mental Health Counseling from the City University of New York.
Do you need help achieving your health goals? Are you living with chronic stress or illness? Do you want to live your life to the fullest of your capacity and enjoy who you are again? Then I am here to support you.
I provide counseling to clients who suffer from chronic stress and/or illness.
Areas I can provide support in include...