All services are designed to offer you opportunities for personal growth during or after stressful times, traumatic event or illness. I want to provide you with a highly individualized counseling plan, so you can achieve the goals that are important in your life. Reach out today to learn more. Let's find what works for you to develop stress management skills and increase your resilience and wellness. Contact me here


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Equine-Assisted Counseling


Horses can be unique partners on our journey to health and happiness. They can help us see ourselves more clearly, and provide the ideal environment for healing and recovery. This scientifically proven coaching technique is a powerful tool to regain resilience, insight and control in your life.

Online Counseling or Coaching


​My practice has moved fully online in consideration of the everyone's health and safety during the pandemic. This modality has proven to be just as effective and a lot more practical than office visits for my clients. Appointments can be scheduled with greater flexibility and comfort. Video calls are easy to access and HIPAA compliant. 

I am an in-network provider with Aetna, Cigna, UnitedHealthcare, Oscar, and Oxford.