Online Counseling or Coaching

​Session length: 30 minutes

All services are designed to offer you opportunities for personal growth during or after stressful times, traumatic event or illness. I want to provide you with a highly individualized counseling plan, so you can achieve the goals that are important in your life. Reach out today to learn more about all three options. Let's find what works for you to develop stress management skills and increase your resilience and wellness. Contact me here

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In-Office Counseling

Session length: 50 minutes

Ask me about insurance coverage!

Equine-Assisted Counseling

Session length: 50 minutes